To fully understand sport psychology, we must ask ourselves two very important questions, first, what is sport psychology and second, who is it for? Put in the simplest way, sport psychology can be an example of psychological knowledge, principles, or methods applied to the world of sport. "Two psychologists, Bunker and Maguire, say sport psychology is not for psychologists, but is for sport and its participants." (Murphy & White, 1978:2) However, it can be argued that sport psychology, can be for psychology, just as it can be for sports scientists, managers, teachers, administrators, coaches and last but by no means least, the athletes themselves.

Downhill Skiing In Downhill skiing, competitors take a "set course from start to finish." They take turns racing and each run is timed. The person with the fastest time wins. Downhill racers use ski poles to pick up speed at the start and for balance when they take turns. They try to keep there skis as close as possible to the snow. As he leaves the starting gate he activates an automatic timing mechanism. Downhill racing is the fastest Alpine ski racing sport. Champion skiers reach speeds of over 90 miles per hour on the steep, strait parts of the course. The turns call for immense skill and powerful muscles. Taking tuns at fast speeds puts a lot of stress on the legs. The racers use helmets for protection, because falling at high speeds can be very dangerous. The sport needs a great deal of courage. The good thing about it is that it is probably the most exciting ski event ever. Large bumps called moguls, and steep pitches add to the hazards. The course ranges from about 1 and a half to 3 miles long. The fastest recorded speed for a man on skis is 129.827 miles per hour. The fastest recorded speed for a woman is 124.759 miles per hour. Both records were achieved at Lees Acres, France, in April 1984.

My philosophy of physical education in the secondary setting deals with students becoming physically fit. Also that students learn how to communicate with others, especially in a team setting. My philosophy also holds in it different teaching methods. Methods that physical education teachers can use to get the most out of their students. With this philosophy of physical education I plan to use it toward becoming a good teacher.

Type II muscle fibers oxidize lactate at a very fast rates. When muscle contraction produces a significant amount of lactate, it is then released into the central circulation of the blood, and within seconds it is made available to that muscle for energy. Therefore, 75% of the lactate produced from high intensity exercise is made available for energy production in type II muscle fibers. The remaining 25% of lactic acid is used for energy in the heart, the make up of liver glycogen, and the supply of energy to inactive muscles. A good example of this would be a runner who is exceeding his or her planned race pace in a 10k. The excess lactic acid accumulated in the contracting muscle from insufficient oxygen is then made available to inactive muscles (e.g., the arms) from the central circulation of blood. The remaining lactic acid that is not directly oxidized for fuels is sent to the liver, where it is stored as glycogen. In the process of exercise, glycogen is released into the blood stream to form glucose.

On December 20, 1996, Granite City's girls' basketball coach, Chuck Kraus, appeared to be agitated during the halftime conference with his players. After minutes of yelling, he began to use profanity. Five minutes later, he picked up a bench and threw it across the locker room. Assistant coach John Moad tried to settle Kraus down, but he failed. The coach pushed him into the lockers and tossed chalk into his face. This halftime outburst cost Coach Kraus a three game suspension. The first practice after his suspension, Kraus held a meeting with the players and the parents. Jan Shanefelt, the starting point guard of the varsity team, asked the coach why he came back, the girls liked playing under Coach Moad better. Quickly, Kraus became agitated and threw a hard chest pass that hit Jan in the arm. The next day Kraus wrote a letter of resignation for the rest of the year and will resume his duties in the fall of '97. Should Coach Kraus just get suspended for the rest of the year, or should he never be allowed to coach again? I think Coach Kraus should be fired without any hesitation.

How would you like to be paid twenty-three million dollars a year ? It is obvious to say that everyone would more than love it. This figure is only one of the many outrageous wages athletes are being paid today. True, not all twenty-three million dollars goes directly to the athlete because of Uncle Sam. Still these figures are too extreme regardless of the sport, baseball, football or basketball. The athletes here in the United States are without a doubt the greatest on earth. The only problem is so are their wages. Although the athletes pay indicates the greatness of their individual ability, the amount earned per year is way beyond reason. Due to these great wages being paid in particularly in the sport of basketball, the games greatness is being lost.

Should college athletes on full ride scholarships be able to hold a job during the school year? Well up until Monday, January 12, 1997, full scholarship athletes were forbidden to hold jobs during the school year. For the last five years this has been a very controversial issue in the National Collegiate Athletic Association, known as the NCAA. Imagine being from a poor family and going to college on a full-ride scholarship for basketball. Under the old legislation, that player is not allowed to work or receive money from the school. In turn the player cannot afford to even travel home over the holidays to be with his family. Athletes should be able to hold a job during the school year in order to get the valuable experience of working and make enough money to cover living expenses and traveling costs.

This Essay will illustrate some of the basic aspects of scuba diving. It will show the steps involved in assembling the scuba gear. The price range of scuba gear. The basic principles of diving, and were to go to get certified in scuba diving. It will also reveal some fun things that can be done while diving.

Some of the changes that have occurred in professional football were necessary for the game. Pads, helmets and other protective equipment helped the players safety. Other developments though, especially artificial turf, have proven themselves detrimental to the game and its participants. Just as changes were made earlier, they must be made again. Stadiums need to convert back to grass playing fields for the safety of football players, the satisfaction of the fans, and most importantly to improve the sport overall.

Do you think there's a connection between sports and violence? If you do, do you think it should be banned? I too think that it's connected but, unlike most people, don't think it should be banned. I have many reasons to believe so and I will state them in my essay.